No one wants to wake up with a toothache. But it’s important that you pay attention to dental pain and discomfort. Pain is your body’s way of telling you something is wrong. Also, the sooner you call our emergency dentists in Ann Arbor, MI, the sooner you’ll be able to find relief and restore your oral health.
The good news is that there are plenty of things within your power to do to avoid sensitive teeth. You also want to make sure that you’re brushing your teeth for at least two minutes at a time. Otherwise, you may miss cleaning all the teeth in your smile.
Floss Once a Day
You may have heard this old saying: “Only floss the teeth you want to keep.” And there’s a lot of truth in that. Plaque loves to hide in between teeth where toothbrush bristles can’t reach. This is why our dentists advise you to also floss once a day. Flossing removes plaque and any trapped food particles in between teeth so you don’t develop cavities.
Wear a Sports Mouth Guard
if you plan on playing a contact sport like football. All it takes is one hard tackle for you to accidentally crack or even knock out a tooth. While you can buy generic mouth guards at the store, we recommend getting a custom mouth guard from a dentist. A custom mouth guard is specially made to fit the contours of your teeth and gums. That way, your mouth guard won’t feel uncomfortable and you’ll be able to focus on the game.
Eat a Healthy, Balanced Diet
Certain foods increase your risk of getting cavities or gum disease. This is because the bacteria that live in your mouth love to eat any sugar that’s left behind on your teeth and gums. The bacteria then consume the sugar to produce acid that erodes tooth enamel and attacks your gums.
While it’s okay to indulge in sugary foods every once and a while, it’s a good idea to be mindful of what foods you’re putting in your grocery cart. Eating too many sugary treats could increase the bacteria in your mouth and put you at a higher risk of developing oral health issues.
Don’t Skip Your Routine Teeth Cleanings
One of the best ways to avoid needing teeth cleaning and oral examination. We may also take X-rays and counsel you on .
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Don’t Use Your Teeth As Tools
We can understand the temptation to use your teeth to tear open an envelope or twist open a bottle cap. However, these habits can greatly wear on your teeth and increase your risk of a dental emergency. Specifically, people who do these things have a higher risk of chipping or cracking their teeth. Our advice? Reach for the appropriate tool instead—not your teeth!
Request an Appointment with Us
Our emergency dentists in Ann Arbor, MI, are accepting new patients and would be more than happy to welcome you to our practice. To schedule an emergency appointment, please call Enhance Family Dentistry & Orthodontics at (734) 821-7676. For non-emergencies, you may also fill out our online contact form and someone from our team will reach out to you soon.
This blog post has been updated.